How to Predict Your Baby’s Gender?
Determining the gender of your baby can be fun with various methods like the Chinese Birth Chart and Drano Test, but for certainty, ultrasounds at …
Category: pregnancy
Got Stretch Marks Post-Pregnancy? Here’s How to Deal with Them
Key Takeaway: Stretch marks are inevitable as your body grows during pregnancy, but their appearance can be managed. Options like massage creams, laser treatments, and …
Pregnancy Induced Hypertension – What Can You Do About It?
Pregnancy-induced hypertension, also known as pre-eclampsia, is a serious condition affecting one out of fourteen pregnant women, characterized by high blood pressure, protein in the …
Here’s What You Should Know about Vaginal Odor and Discharge During Pregnancy
Key Takeaway: Vaginal discharge with a mild odor is normal during pregnancy, mainly leukorrhea, which serves as a protective mechanism for the baby. However, any …
Here Are the Most Common Causes of Infertility in Men & Women
The article highlights common causes of infertility in both men and women, including health conditions, hormonal imbalances, lifestyle factors, and anatomical issues. Understanding these factors …
Trying to Conceive? 5 Things You Need to Know
Key takeaway: Understanding your menstrual cycle, getting preconception checkups, improving physical and mental health, ensuring your partner's sperm health, and using proper sexual positions can …
10 Ways to Stay Healthy Throughout Your Pregnancy
Key Takeaway: Prioritize prenatal care, maintain a nutritious diet, take prenatal vitamins, stay active with moderate exercise, manage weight gain, avoid harmful habits like smoking …
The Dos and Don’ts of Pregnancy Nutrition
Key Takeaway: Eating the right foods and getting essential nutrients is crucial for your baby's growth and development during pregnancy. Focus on stocking up on …
Is It Safe to Smoke or Drink during Pregnancy?
Key Takeaway: Pregnant women should avoid both alcohol and smoking completely, as these habits can have severe negative effects on the unborn baby's development and …
The Lowdown on Epidural Anesthesia as an Option for Pain Management
Key takeaway: While epidural anesthesia can provide effective pain relief during childbirth, it comes with risks such as blood pressure drops, headaches, slowed labor, difficulty …