Category Archives: pregnancy

Ovarian Cysts During Pregnancy

Ovarian cysts are fluid-filled sacs that form on a woman’s ovaries. They are fairly common, especially among those who still get their period, but they can also occur during pregnancy. It’s understandable to feel dread when the words “ovarian” and “cyst” are lumped together. However, an ovarian cyst is mostly harmless and painless as well.… Read More »

Taking Fish Oil While Pregnant

You have probably heard time and again to limit consumption of fat. However, there’s bad fat and then there’s good fat. Obviously, it’s the bad kind that you need to avoid or at least limit. It’s perfectly fine to not cut back on the good kind: omega-3 fatty acids found in fish and fish oil.… Read More »

Eating Peanut Butter While Pregnant

When you’re pregnant, there seems to be an endless list of things you cannot do, as well as food you absolutely should avoid. You can count peanuts in terms of the latter, but should you really avoid it? While there’s nothing wrong about being cautious, it would greatly help if scientific evidence backed up claims… Read More »

Is It Safe to Eat Hummus While Pregnant?

What to eat when you’re expecting can dictate whether or not your baby will have a healthy start in life. This is why the American Pregnancy Association recommends a diet of a variety of vegetable, fruits, low-fat dairy foods, whole grains, and lean protein sources. Chickpeas or garbanzo beans are a type of legume that… Read More »

Eating Guava during Pregnancy and Its 11 Health Benefits

Guava is one of the fruits that is recommended for pregnant women. It can be eaten in any stages of the pregnancy and is safe to consume whether it is semi-ripe, fully ripe, smooth, or crunchy. But, like most things women eat when pregnant, certain precautions have to be taken. After all, too much of… Read More »

Pregnancy Woes: To Eat or Not to Eat Papaya

Expectant mothers are eating for two, and what they eat the baby will also receive. This is why nutrition and pregnancy are interrelated if the mom and baby are to stay healthy all throughout. There are several foods that expert advice should be avoided during pregnancy. One of these is papaya. How bad it is… Read More »

How to Predict Your Baby’s Gender?

After all those months of trying to conceive, you’re finally pregnant. There are lots of things to be excited about, including the gender of your baby. You’ve probably heard stories from family or friends about accurately predicting whether their child is a boy or a girl. You probably heard that carrying low means you’re having… Read More »

Pregnancy Induced Hypertension – What Can You Do About It?

A pregnancy complication characterized by high blood pressure, protein in the urine, and fluid retention swelling is referred to as pregnancy-induced hypertension. It is also a term referred as toxemia, pre-eclampsia, or toxemia of pregnancy. Who Is Affected By Pregnancy-Induced Hypertension One out of fourteen pregnant women is affected by this condition. Despite the fact… Read More »