Category Archives: pregnancy

Trying to Conceive? 5 Things You Need to Know

Some women find it easy to get pregnant, while others need more time. This is normal since different people have different bodies, but it can be frustrating if you want to have a baby now but can’t seem to conceive ASAP. Fortunately, there are several things you can do to increase your chances of conceiving,… Read More »

10 Ways to Stay Healthy Throughout Your Pregnancy

Congratulations! You’re expecting and motherhood is just 9 months or less away. The moment you find out that you’re pregnant, you should do anything and everything to stay healthy throughout your pregnancy. Doing so also ensures your baby’s health. How You Can Stay Healthy While Pregnant Make prenatal care a priority See a doctor or… Read More »

The Dos and Don’ts of Pregnancy Nutrition

If you’ve just confirmed that you’re pregnant, one of your next questions would be: “What should I eat now?” This is an incredibly important question to ask since the foods that you eat have a direct effect on your baby’s growth and development in your womb. To ensure that your baby will be healthy, you… Read More »

Is It Safe to Smoke or Drink during Pregnancy?

Women who smoke and/or drink alcohol often wonder if it’s safe to continue their habits when they get pregnant. Unfortunately, the answer is “No.” Experts have not yet determined the exact levels at which alcohol can be considered “safe” for fetuses — and it’s already been established that nicotine and tobacco aren’t safe and healthy… Read More »

What To Do If Your Pregnancy Is Overdue

One of the major highlights of a woman’s life is when she is pregnant. Depending on the situation, she might either be happy or sad, as the case may be. This period of a woman’s life is very delicate and so much attention should be given to it. What do you mean when you say… Read More »

How Reliable Are Home Pregnancy Tests?

There is a lot at stake when you think you may be pregnant. Pregnancy is a life-changing event. If you have been trying to get pregnant, there is the anticipation of finding out that your dream has come true. If you haven’t been trying to become pregnant, you might be afraid of getting a positive… Read More »

How to Recognize Braxton Hicks Contractions

You’re heading towards the final weeks of your pregnancy when you feel it: something feels like it’s tightening in your abdomen, a slight pain or squeezing twinge. You panic, thinking that you are soon going into labor, and head to the hospital weeks before your due date. It turns out these contractions you were feeling… Read More »

Do Women’s Feet Get Bigger During Pregnancy?

There’s no doubt that pregnancy shapes and changes every woman’s body. The process of carrying a child is enough to significantly alter the way your body carries itself, as it must adapt and evolve to coincide with a successful pregnancy. And while it is no secret that your belly will grow and you will gain… Read More »

Benefits of Prenatal Vitamins

Many women are curious about the potential benefits that prenatal vitamins have on a women trying to get pregnant. Prenatal vitamins are important for supplying women with the nutrients critical to conceiving and carrying a healthy baby. Since normal dietary habits are sometimes not enough to maintain the heightened amount of nutrients needed for pregnancies,… Read More »