Category Archives: menstrual cycle

Diarrhea during Periods

Every month, women experience the varying phases of the menstrual cycle and the side effects it has on the body. Symptoms can range from harsh cramps to uncomfortable bloating, and more. Because of the fluctuations in hormone production during this time of the month, symptoms can have adverse effects on the body and make for… Read More »

Morning-after Pill Side Effects and Effectiveness

The morning after pill is a form of emergency contraception. Women can take morning after pills to prevent pregnancy in the event of unprotected sex or when another birth control method has failed. Morning after pills are not a method of abortion, as they do not terminate a pregnancy that has already been implanted, but… Read More »

Natural Ways to Shorten Your Period

Each month, women are fraught with uncomfortable, and sometimes debilitating, menstrual pain that results from their average monthly menstrual cycle. The menstrual cycles of women often vary in severity and length, with some periods being intensely painful for the entire seven days. The cramping, aches, discomfort, headaches, and bloating, just to name a few of… Read More »

Vomiting During Your Menstruation

Menstrual periods come with a variety of side effects and symptoms that can cause major discomfort. Oftentimes, the most common symptoms of menstruation include menstrual cramps, bloating, and mood shifts as a result of premenstrual syndrome (PMS). However, nausea and vomiting can be an underlying symptom of menstruation as well, and it can have a… Read More »

What to Do if Your Period Does Not Stop

Every woman knows that it can be frustrating dealing with your period. Every month you have to deal with discomfort and with bleeding. The good thing about periods is that they usually end after a couple of days. The length of time can vary from woman to woman. Some women have periods that last three… Read More »

How To Know Your First Period Is Coming

If you are a young girl of around eight to twelve years, you are probably beginning to wonder about your body. At this age it is natural to wonder when you will grow taller, when you will develop breasts, when you will need to start shaving your legs, and, always a big question for girls,… Read More »

How to Delay your Menstrual Cycle Naturally

There are many natural remedies to help delay the onset of your menstrual cycle, whether you’re trying to hold out for an important event or just want a few extra days before dealing with your period pains. Periods can be unpredictable at times, and sometimes it can be frustrating trying to manage the pain that… Read More »

How to Cope with PMS Symptoms

For most women, PMS comes with unpleasant symptoms that can range from mild to severe. There are plenty of factors that can affect how your body reacts to PMS, and how intense your symptoms end up being from cycle to cycle. PMS symptoms can make it difficult for women to function in their daily lives… Read More »

How Does Anemia Affect Your Period

Anemia is a common condition that occurs when a deficiency in red blood cells prevents the delivery of oxygen throughout the body. It is often caused by low iron levels in the blood, resulting in low levels of hemoglobin in the red blood cells, which is a protein responsible for carrying oxygen from the lungs… Read More »

Can Your Period Cause Insomnia?

A common effect of menstruation cited by women is a disturbance in their sleep. The cause for this sleep disturbance can range from a number of reasons, including the uncomfortable effects of your period such as bloating, breast tenderness, backaches, and aches and pains during the menstrual cycle. However, women frequently notice a regular disturbance… Read More »