April 28, 2023

How to delay your period

Did you know that it is possible to postpone menstruation or period for a few days? Indeed this can be done in several ways, including regulating the levels of your progesterone hormone. This article will give you some tips on how to delay your period with pills and homemade remedies.

Menstruation is responsible for reproduction so it is an important part of a woman’s body cycle. It normally lasts for twenty-eight to thirty days with blood flowing continuously for three to five days. Every woman wants to delay or postpone their monthly period for a few days at some point or another, especially if they are going to menstruate during sporting events, summer vacations, swimming competition and other occasions. When compared to making it come at an advance date, it will not be so easy for you to change your complex cycle or make it come at a later date but there are some ways that you could do so effectively.

Tips on How to Delay Your Period

The trick to delaying your period is to manipulate your hormonal secretion so that your progesterone level stays high even throughout the expected cycle. Bleeding usually start in a normal period once the progesterone hormone drops to a certain level. This hormone will start to reduce gradually about seven days before the onset of the menstrual cycle. As of such, the most reliable way to delay your period would be to use hormone changing agents or birth control pills.

If you are already taking oral contraceptives this will be simple as you just have to skip the placebo medication and advocate the regular pills to increase your progesterone levels and delay your period. If you are not taking birth control pills, hormonal supplements can help to delay your period. These hormone supplements can be found at almost all the pharmaceutical stores and you just have to follow the dosage recommended to get the desired results.

If you want to try home remedies it’s suggested that your period can be delayed if your diet is free of non-spicy foods without hot spices and peppers. A lot of fresh gram lentils or the powdered type can also delay the period.

Just remember that the monthly menstruation cycle depends on your health, stress level and hormonal fluctuation so you might not always get satisfactory results when using home remedies to postpone or delay period. If it’s not necessary at all for you to delay your period, you should avoid taking medications and drugs for the same. Menstrual cycle is a regular bodily function and frequent altering is not recommended.

When you know how to delay your period successfully your top priority should always be on the safety of the method. If you want to be safe and avoid adverse effects, you should consult a doctor.

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