Category: menstrual cycle

Regular exercise can positively impact your menstrual cycle by improving circulation, alleviating cramps, and boosting mood. However, excessive or intense workouts can lead to disruptions …

Key takeaway: Premenstrual symptoms, which vary in type and severity among women, can significantly impact daily life, relationships, and work. Understanding the common physical and …

Key takeaway: Menstrual irregularities are common during various life stages, with factors like stress, weight changes, illness, medications, and hormonal imbalances contributing to missed or …

Key Takeaway: If your period is late or missing, it doesn't necessarily mean pregnancy – various factors such as stress, weight changes, medication, or medical …

Key Takeaway: Menstrual cramps result from strong contractions in the uterus and can vary in intensity. Remedies such as maintaining a balanced diet, specific positions, …

Key Takeaway: Your period might be late or missing due to reasons other than pregnancy, such as stress, poor diet, medication, or hormonal changes. If …

Key takeaway: Spotting between periods can be caused by hormonal imbalances, complications during pregnancy, birth control methods, uterine fibroids, infections, and even rare conditions such …

Key Takeaway: Menstruation, also known as the first period or Menarche, marks one of the biggest transitions for girls as they become adult women. It's …

Key Takeaway: Stress can significantly impact the menstrual cycle by disrupting the hormonal balance needed for regular periods, leading to issues like late or missed …

Key takeaway: Menstruation occurs in four primary phases: menstrual, follicular, ovulation, and luteal. Each phase is intricately orchestrated by hormones and glands to prepare the …